Weight Watchers Broccoli Cauliflower Salad

  Are you looking for a Weight Watchers Freestyle salad that is light, refreshing, and easy to make?! If so, you’ve come to the right place. This Weight Watchers broccoli salad is perfect! With just 4 Freestyle Smart Points per serving it’s a great recipe to accompany all of those fun summer meals.

Weight Watchers Broccoli Cauliflower Salad

What do I need to make this broccoli salad with bacon? 

Salad ingredients:

  • 4 C broccoli, diced small
  • 4 C cauliflower, diced small
  • 1 C real bacon bits (Hormel is best)
  • 2 C fresh blueberries
  • 1/2 C chopped red onion
  • 1 1/2 C lowfat Colby jack cheese, cut into small cubes

Dressing ingredients:

  • 3/4 C fat free greek yogurt
  • 1/2 C light mayo
  • 1/4 C sugar free all natural honey
  • 2 tbsp red wine vinegar
  • 1 tbsp splenda
  • 1/4 tsp sea salt

Weight Watchers Broccoli Salad Recipe: 

During the summer it’s especially easy to get great produce here in PA. This Weight Watchers broccoli salad utilizes some of those great options in a fresh and delicious recipe that is great for Weight Watchers and other healthy lifestyle programs. It’s a cauliflower salad that foregoes all of those unnecessary additives and hard to pronounce ingredients you find on labels at the store! I love making a batch of this for our family gatherings and backyard BBQ’s. Weight Watchers Broccoli Cauliflower Salad

How to Make Weight Watchers Broccoli Salad Recipe:

We’re all busy right? We don’t have time for crazy recipes that include a ton of steps and difficult problems to solve. We just want to make delicious meals that are healthy and also tasty, right?! Well we are all in luck today because this recipe is very easy. Check it out right here:

  1. In a small bowl, combine all the dressing ingredients and mix with a whisk until smooth
  2. Set aside in the fridge
  3. Using a large mixing bowl, combine all of the salad ingredients
  4. Drizzle the dressing over the salad and mix until evenly coated
  5. Place salad into the fridge for an hour or until ready to serve.
  6. Toss salad again before serving
  7. Enjoy!

Weight Watchers Broccoli Cauliflower Salad

Helpful tools for making this broccoli salad recipe:

Weight Watchers Broccoli Cauliflower SaladSilicone Whisk Set of 3 – Stainless Steel & Silicone Kitchen Utensils for Blending, Whisking, Beating & Stirring – (Blue: 12-inch, Red: 10-inch & Green: 8.5-inch) (Multi)Weight Watchers Broccoli Cauliflower SaladNordic Ware Prep & Serve Bowl Set, 4-PieceWeight Watchers Broccoli Cauliflower SaladFlexible Plastic Cutting Board Mats set, Colorful Kitchen Cutting Board Set of 3 Colored Mats

Cauliflower Salad Recipe:

You can easily print or save this recipe with the card below! Feel free to bookmark the page or use this printable format so you can enjoy this Weight Watchers broccoli cauliflower salad at your next gathering or event!

How do I make Weight Watchers Salad Dressing? 

This delicious broccoli salad recipe also comes with a salad dressing recipe that is healthier than store bought varieties and still tastes great. 

  1. In a small bowl, combine all the dressing ingredients and mix with a whisk until smooth
  2. Set aside in the fridge

Weight Watchers Salad Dressing Ingredients: 

  • 3/4 C fat free greek yogurt
  • 1/2 C light mayo
  • 1/4 C sugar free all natural honey
  • 2 tbsp red wine vinegar
  • 1 tbsp splenda
  • 1/4 tsp sea salt

What is sugar free honey? 

I’ve had some comments about the sugar-free honey that this recipe calls for so I wanted to provide a link and some information for where to get that and what it is. It absolutely does sugar free all natural honey exist and it’s great for recipes like this where you want and needs the consistency of honey but don’t want the added calories! Here a type of that you can easily order on Amazon.  Weight Watchers Broccoli Cauliflower Salad Weight Watchers Broccoli Cauliflower Salad

Printable Broccoli Salad Recipe: 

Yield: 6 Servings

Weight Watchers Broccoli Salad

Print

Are you looking for a Weight Watchers Freestyle salad that is light, refreshing, and easy to make?! If so, you’ve come to the right place. This Weight Watchers broccoli cauliflower salad is perfect! With just 4 Freestyle Smart Points per serving it’s a great recipe to accompany all of those fun summer meals.

Prep Time
10 minutes
Additional Time
1 hour
Total Time
1 hour 10 minutes

Ingredients

Salad ingredients:

  • 4 C broccoli, diced small
  • 4 C cauliflower, diced small
  • 2 C chopped bacon
  • 2 C fresh blueberries
  • 1/2 C chopped red onion
  • 1 1/2 C lowfat Colby jack cheese, cut into small cubes

Dressing ingredients:

  • 3/4 C fat free greek yogurt
  • 1/2 C light mayo
  • 1/4 C sugar free all natural honey
  • 2 tbsp red wine vinegar
  • 1 tbsp splenda
  • 1/4 tsp sea salt

Instructions

  1. In a small bowl, combine all the dressing ingredients and mix with a whisk until smooth
  2. Set aside in the fridge
  3. Using a large mixing bowl, combine all of the salad ingredients
  4. Drizzle the dressing over the salad and mix until evenly coated
  5. Place salad into the fridge for an hour or until ready to serve.
  6. Toss salad again before serving

Notes

Serving Size: 6 servings Points per serving: 4

Nutrition Information

Yield

6

Amount Per Serving

Calories 484Saturated Fat 12gCholesterol 72mgSodium 1134mgCarbohydrates 32gFiber 4gSugar 21gProtein 26g

© Meagen Brosius



Cuisine:

American

Weight Watchers Broccoli Cauliflower Salad

Weight Watchers Broccoli Cauliflower Salad

More Weight Watchers side dishes to try:

I love sharing my favorite Weight Watchers recipes with you! Here are some other great side dishes that are Weight Watchers friendly that I think you’ll love!

  • Southwestern Weight Watchers Goulash Recipe
  • Weight Watchers Tropical Ham Salad
  • Weight Watchers Sweet and Sour Meatballs
  • Weight Watchers Mediterranean Salad
  • Cottage Cheese Caprese Salad | Low Smart Points Recipe

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