Sesame & Peanut Tempeh Skewers

Sesame & Peanut Tempeh Skewers

That’s my kind of bowl. Leafy greens + rice (carbs!) + this freakin’ good peanut tempeh. If you didn’t know by now I love tempeh, maybe even more than tofu, honestly I’m not sure. The thing is I always end up making a tempeh scramble, or simply stir-fry with a bit of soy sauce and …

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Baby’s Vegetable Quinoa

Baby’s Vegetable Quinoa

This simple dish celebrates the wonderful colours of wholesome, natural foods. It combines healthy veggies with quinoa – one of our youngest son’s all-time favourite foods! Quinoa is amazing – it’s easy to cook, easy to eat and is packed with nutrients – protein in particular. In fact, quinoa contains all nine of the ‘essential’ …

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Chicken Parmesan Casserole

Chicken Parmesan Casserole

Skip the hassle of breading and frying chicken to make chicken Parmesan. You can get all the same, great flavors by making a casserole that takes only five minutes to prepare! Combining Italian seasoned breadcrumbs with oil or butter gives it the same tasty, crispy topping you expect from this classic dish. No dredging necessary! …

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