Paleo Pumpkin Coffee Cake

Paleo Pumpkin Coffee Cake

This Paleo Pumpkin Coffee Cake is the perfect fall dessert. A tender cake topped with an irresistible crumb topping. Gluten free, dairy free, and naturally sweetened. Coffee cake is one of my favorite things to make. It’s a cake that is so good it doesn’t need frosting. It’s a little fancier than bread or muffins …

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Low Carb Slow Cooker Gumbo

Low Carb Slow Cooker Gumbo

The older I get, the more I appreciate a cozy, comforting bowl or soup or stew like this slow cooker gumbo. Paleo, Whole30, low carb, and keto-friendly, this crockpot gumbo simmers away all day to create a perfect amalgamation of spicy veggies, chicken thighs, and hot Italian sausage. One big bowl of this Louisiana classic, …

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Irish Potato Leek Soup

Irish Potato Leek Soup

This Irish Potato Leek Soup is creamy and decadent and uses only FOUR ingredients! It’s inexpensive, comes together in only 30 minutes, and is a beautifully simple recipe for St. Patrick’s Day or early spring, when leeks are in season and the weather is still cool. Even though this soup has a creamy texture, it …

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Fresh Corn and Mango Salad

Fresh Corn and Mango Salad

This healthy mango salad has fresh corn and tons of crispy, fresh vegetables! It’s the perfect quick and easy, vegan friendly side dish for summer that is under 100 calories! Pure. Delicious. Straight up. That is what this spicy, zesty bowl of tangy fresh salad yumminess IS. Buuuuut, it’s also from the new cookbook “Pure …

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Paleo Slow Cooker Pork Chops

Paleo Slow Cooker Pork Chops

Creamy, full-flavor paleo slow cooker pork chops. Let the pork simmer in your slow cooker all day for a healthy, delicious, comforting meal served with a side of potatoes and veggies. One of the best pork chops recipes for an effortless healthy pork dinner! Many years ago, my grandma (who is now 92!) made us …

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Creamy Cauliflower Bacon Mac And Cheese

Creamy Cauliflower Bacon Mac And Cheese

Nothing is as homely and comforting as Creamy Cauliflower Bacon Mac And Cheese. It’s your regular mac and cheese but it’s been pimped with bacon and cauliflower. The easy healthy recipe is sugar-free, gluten-free, grain-free and low-carb.  Creamy Cauliflower Bacon Mac And Cheese Regular macaroni and cheese recipes are high carb, and low in flavour BUT …

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Low-Carb Cajun Salmon (Keto-Friendly)

Low-Carb Cajun Salmon (Keto-Friendly)

This Low-Carb Cajun Salmon recipe blankets tender pieces of salmon with a spicy Cajun crust. This easy recipe makes a perfect main course for dinner and is suitable for low-carb, keto, gluten-free, grain-free, and Paleo diets.  Disclaimer: Some of the links on this site are affiliate links which means we make a small commission from …

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